Yoga
Multi
Nivel
In Paloma Studio, Escazu
LOS MIERCOLES
12-1pm
con
Nicolle
What is Yoga Multi Nivel?
Yoga Multi Nivel is a precise and alignment-focused style of yoga. Known for its use of props like blocks, straps, and bolsters, this practice enables practitioners to achieve correct alignment in each pose, making it accessible to people of all levels and abilities.
Yoga Multi Nivel emphasizes holding postures for longer durations, allowing participants to build strength, flexibility, and mental focus.
This methodical approach fosters body awareness, stability, and control, making it an excellent choice for those looking to deepen their understanding of yoga fundamentals.
Join us for your next yoga multi nivel class in Escazu, at Paloma Studio.
Yoga multi nivel class at Paloma Studio, Escazu
At Paloma Studio, in Escazu, our Yoga multi nivel classes provide a supportive, mindful environment where you can explore alignment and balance at your own pace.
Our experienced instructor, Nicolle is dedicated to helping each student adapt the poses to their unique needs, ensuring safe and effective practice.
Whether you’re new to yoga or looking to refine your technique, Paloma Studio offers the perfect space to build a strong, balanced foundation, improve flexibility, and nurture inner calm.
Join us to experience the depth and transformative power of Yoga multi nivel in a welcoming community in the heart of Escazu.
When is there Yoga multi nivel classes at Paloma Studio, Escazu?
Miercoles
12-1pm
Why Iyengar Yoga
is Good
for You
Iyengar Yoga, with its focus on alignment, precision, and attention to detail, is an excellent practice for building strength, flexibility, and stability.
At Paloma Studio in Escazú, our Iyengar Yoga classes offer a thoughtful approach that adapts to all levels, whether you’re a beginner or a seasoned practitioner. By using props like blocks, straps, and blankets, Iyengar Yoga helps students achieve perfect alignment and deeper stretches, making it accessible to everyone and ensuring a safe practice.
The benefits of Iyengar Yoga go beyond the physical. It encourages mindfulness, fosters mental clarity, and teaches patience, as each posture is held and explored with awareness. Our experienced instructors at Paloma Studio, Escazu guide you with care, ensuring that you develop a solid foundation in your practice, improving your posture, alignment, and overall well-being.
Join us at Paloma Studio, Escazu to experience how Iyengar Yoga can transform your body and mind, helping you to cultivate balance, focus, and peace.
BOOK A FREE TRIAL CLASS
Experience Paloma Studio with a free trial class! Discover our welcoming environment and explore a range of classes designed to uplift, strengthen, and inspire. Whether you're trying yoga, CrossFit, or breathwork for the first time, our team is here to support you on your wellness journey. Reserve your spot today and find the perfect class for you!