Pilates
Sculpt
In Paloma Studio, Escazu
LOS VIERNES
8.45-9.45am
con
Mariale
What is Pilates Sculpt?
Pilates Sculpt is a dynamic workout that blends traditional Pilates principles with strength training techniques to create a full-body toning experience.
This class uses light weights, resistance bands, and sometimes Pilates equipment to intensify movements, focusing on building core strength, muscle definition, and endurance.
The exercises emphasize controlled, high-repetition movements that engage multiple muscle groups, helping to improve posture, flexibility, and overall stability.
Pilates Sculpt is ideal for those looking to enhance their fitness routine with a balanced approach to strength and mobility.
Pilates Sculpt class at Paloma Studio, Escazu
At Paloma Studio in Escazu, our Pilates Sculpt classes provide a supportive and motivating environment for sculpting a stronger, leaner body.
Our instructor, Mariale brings expertise and encouragement, offering modifications and challenges that make the workout accessible and effective for all levels.
Whether you’re new to Pilates or looking to push your practice further, Paloma Studio offers the perfect space to improve muscle tone, build functional strength, and achieve a balanced body.
Join us in the heart of Escazu to experience the transformative benefits of Pilates Sculpt in a community-focused, energizing setting.
When is there Pilates Sculpt classes at Paloma Studio, Escazu?
Viernes
8.45-9.45am
BOOK A FREE TRIAL CLASS
Experience Paloma Studio with a free trial class! Discover our welcoming environment and explore a range of classes designed to uplift, strengthen, and inspire. Whether you're trying yoga, CrossFit, or breathwork for the first time, our team is here to support you on your wellness journey. Reserve your spot today and find the perfect class for you!