BARRE

WORKOUT

In Paloma Studio, Escazu

LOS MARTES Y JUEVES

12-1pm

con

Monica

What is Barre Workout?

barre workout en paloma studio en escazu.jpg

A Barre workout is a unique fitness class that combines elements of ballet, Pilates, and yoga to create a low-impact, full-body workout. Using the ballet barre for support, this class focuses on high-repetition, small, controlled movements that target specific muscle groups, particularly in the core, arms, legs, and glutes.

Barre workouts are designed to build muscle endurance, improve posture, and enhance flexibility, making them ideal for anyone seeking a balanced, toning workout that’s both challenging and accessible.

Barre Workout class at Paloma Studio, Escazu

Barre workout en paloma studio en avenida escazu.jpg

Taking a Barre class at Paloma Studio in Escazu offers a chance to sculpt and tone in a friendly, supportive atmosphere.

Our instructor, Monica provide guidance and modifications to ensure that everyone—from beginners to seasoned athletes—can get the most out of each session.

With energizing music and personalized coaching, Paloma Studio’s Barre classes empower you to push your limits, improve your strength, and feel confident in your body.

Join us and discover how Barre can elevate both your fitness routine and your sense of well-being!

When is there Barre Workout classes at Paloma Studio, Escazu?

Martes

12-1pm

Jueves

12-1pm

BOOK A FREE TRIAL CLASS

Experience Paloma Studio, Escazu with a free trial class! Discover our welcoming environment and explore a range of classes designed to uplift, strengthen, and inspire. Whether you're trying yoga, CrossFit, or breathwork for the first time, our team is here to support you on your wellness journey. Reserve your spot today and find the perfect class for you!

Next
Next

Body Sculpt